One-to-one01
Private Session
From $140
A spacious 90-minute experience shaped around you, offered in person in Greater Orlando or online worldwide.
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In person in Greater Orlando · Online worldwidePrivate · Group · Online
Music-led Kundalini Activation
Come back to yourself. The noise can wait.
A grounded, music-led experience for rest, release, and reconnection—held by certified facilitator Samina Mujtaba in person in Greater Orlando or online worldwide.
For personal growth and well-being. Not medical treatment or psychotherapy.
90-minute sessionsPrivate + small groupGreater Orlando + worldwide onlineNo experience needed
You’ve carried enough. Let yourself be held.
What is Kundalini Activation?
A music-led energy practice that invites you out of constant doing and into direct experience.
You lie down. You listen. Samina holds a calm, consent-led space while your experience unfolds without pressure. Some people feel movement or emotion; others experience stillness, insight, or deep rest. There is no “right” response and no outcome to chase.
Explore in-person + online sessionsWays to begin
Find the way in that feels like you.
Start privately, share the experience with a group, or give yourself more time across three sessions.
Shared energy02
Group Experience
From $40
A supportive music-led experience in a small group, online or in person.
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Return to Self Journey
$675
Three private in-person sessions with a steadier rhythm for continued exploration and integration.
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Your pace. Your process.
The experience
Four gentle steps. Nothing to get right.
There is a simple rhythm to the session, with room for your experience to be entirely your own.
Arrive
Settle in, get comfortable, and let the pace of the day begin to soften.
Listen
A carefully sequenced playlist becomes the guide. There is nothing to memorize or perform.
Allow
Rest, notice, move, feel, or simply be still. Your experience unfolds in its own way.
Integrate
Return slowly with time to rest, reflect, and notice what you want to carry forward.
What you might notice
No two sessions are alike. That’s the point.
These are possibilities, not promises. Your experience might be quiet, expressive, emotional, spacious, or something else entirely.
01
Deep relaxation
02
Emotional release
03
Peace and calm
04
A calmer, more settled state
05
Physical sensations or movement
06
Increased self-awareness
07
Clarity and insight
08
A deeper connection with yourself
Kundalini Activation near Orlando
A place to exhale, wherever you are.
Meet in person in Greater Orlando, or join online from anywhere in the world.
Return to Self offers private and small-group experiences with the same grounded, unhurried approach—whether you are nearby or connecting from your own space.
Explore in-person + online sessions
Certified Inner Method facilitator
About Samina
Deep work. Soft landing. No performance required.
Samina Mujtaba brings warmth, care, and lived experience to every session. Her facilitation is spacious and respectful, with room for each person to move at their own pace.
My journey
More than two decades ago, a profound spiritual experience opened a path of self-discovery that continues to shape Samina's life today.
Since then, she has explored meditation, Kriya Yoga, the Self Inquiry Dyad Intensive, and a wide range of spiritual teachings, deepening her respect for stillness, inner listening, and honest self-connection.
Her work is also informed by more than 20 years in corporate and technology environments, where she came to understand the pace, pressure, and stress many people carry.
Return to Self was created from these lived experiences and from a desire to offer a safe, grounded space where each person's process can unfold naturally.
Certified Inner Method Kundalini Activation Facilitator
Music-led sessions for relaxation, release, and self-discovery
In-person offerings in Greater Orlando and online worldwide
Safety and suitability
Your choice stays with you.
You stay in choice throughout the session. You may pause, ask questions, or stop at any time.
Sessions are held with respect, care, and without pressure or expectation. While many people find the experience deeply relaxing and supportive, this work is intended for personal growth and well-being and is not a substitute for medical or mental health care.
If you have health concerns, contact Samina before booking so you can choose the right next step.
Questions, answered
Curious is a good place to start.
The practical details, the honest answers, and what to know before you book.
What should I bring?+
Wear comfortable clothing and bring a yoga mat, water, and anything that helps you feel supported, such as a small pillow or blanket. For online sessions, headphones are recommended.
What if I do not feel anything?+
Every session is different. Some people notice physical sensations or emotional release, while others experience quiet rest, stillness, or peace. There is no right way to experience the work.
What is Kundalini Activation?+
Kundalini Activation is a music-led energy practice that invites the body and awareness to open in their own time. Samina holds the space with grounded facilitation; your experience is not forced, directed, or performed.
Can sessions include breathwork?+
Yes. Some sessions may begin with a short, gentle breathwork practice to help you settle and become more present. Breathwork is always optional.
Is this safe?+
A respectful, supportive environment is central to the work. Sessions are held without pressure or expectation. If you are pregnant or have significant medical, neurological, psychiatric, or cardiovascular concerns, please contact Samina before booking.
Can I stop the session?+
Absolutely. You are always in control of your experience. You may pause, ask questions, or stop the session at any time.
Can anyone participate?+
Most healthy adults can participate. If you have health concerns or are unsure whether this experience is appropriate for you, please reach out before booking.
Do I need meditation or spiritual experience?+
No. You do not need previous experience with meditation, energy work, or spirituality. Come as you are.
Begin where you are
Your way back starts here.
Ask questions, choose the right format, or reserve a session when you are ready. No pressure. No performance.